Key Benefits
Core ingredients
The Herbal Edge
Learn about the key herbs in this blend, thoughtfully chosen for their proven benefits in supporting your health naturally.
About Menotune & The Menopause
Are there any natural ways to relieve the symptoms of the menopause?
Many people choose to explore natural approaches to support their wellbeing during menopause. These may include lifestyle changes such as maintaining a balanced diet, staying physically active, prioritising good sleep, and finding ways to manage stress, like gentle exercise, mindfulness, or relaxation techniques.
Some also look to traditional herbal products - such as Menotune - that may offer natural relief of perimenopause and menopause symptoms. These are often used as part of a broader self-care routine rather than as a replacement for medical treatment.
Everyone’s experience of menopause is different, so what feels supportive for one person may not feel the same for another. If symptoms are impacting daily life, or if you’re considering adding supplements or herbs to your routine, it’s always sensible to speak with a qualified healthcare professional for personalised guidance.
What are phyto-oestrogens and how do they work?
Phyto-oestrogens are plant-derived compounds that can interact with oestrogen receptors in the body. They mimic some effects of oestrogen, which may help ease common menopausal symptoms such as hot flushes and sweating by providing gentle support during times of reduced hormone levels.
Can herbal menopause supplements be taken with HRT or hormonal contraceptives?
Because Menotune contains herbs that can influence hormonal balance, it’s recommended to consult with a healthcare professional before taking it alongside HRT, hormonal contraceptives, or if you have any hormone-related health conditions.
Can herbal supplements help both peri-menopause and menopause?
Yes. Menotune may help to ease symptoms of both perimenopause (the transition phase) and the menopause itself.
How often should I take Menotune menopause supplements?
Customers have the ability to self dose our Menotune capsules, as they will work differently for each person.
We recommend 1-2 tablets, up to 3 times daily, with a large glass of water. To begin with, it is advised to take 2 tablets with breakfast, 2 with dinner, and amend the dosage where necessary.
Do not exceed the recommended dose. Food supplements should not be used as a substitute for a varied and balanced diet. Please consult with healthcare professional before taking with HRT or the contraceptive pill or if you are being treated for a hormone related health condition.
Can I buy a herbal menopause supplement subscription?
Absolutely! Subscribe to our menopause capsules and save 20%. This convenient option removes the need for you to return and reorder each month.
Frequently Asked Questions
Should I take menopause supplements in the morning or evening?
Please refer to the packaging for guidelines on frequency. In order to make it easy to build a routine, we here at Herbs of Grace take our capsules in the morning with breakfast and the evening with dinner.
Can I take Menotune alongside other medication?
If you are under medical supervision please consult a doctor or healthcare professional before use.
Can teenagers take Menotune?
We don't recommend our products are taken under the age of 18.
Can I take menopause supplements if I am lactating or pregnant?
Pregnant or lactating women should consult a doctor or healthcare professional before using any natural healthcare products.
No Fillers. Made in the UK
We never use any bulk fillers in our products. Just the pure ingredient, encapsulated, here in the UK.