Sweetsleep – herbs for sleep
All the herbs in this blend have a long history of helping to induce relaxation and sleep. Valerian is included in this blend. They may all help to calm us down and make us feel more relaxed, especially before bedtime.
15 in stock
California Poppy (Eschscholzia californica) A safe sedative, and much gentler relative of the opium poppy. Calms anxiety, restlessness and tension. Relieves insomnia. Reduces stress.
Passion Flower Herb (Passiflora incarnate) Sedative and muscle relaxant. Calming for anxiety. Cooling for those who suffer from menopausal night sweats. A traditional insomnia herb. Caution avoid monoamine oxidase-inhibiting antidepressants
German Chamomile Flower (Matricaria recutita) Calms anxiety and stress.Promotes sleep. Caution: avoid if allergic to the daisy family (very rare)
Lavender Flowers (Lavandula angustifolia) Used traditionally to help induce restful sleep. Aids anxiety. Helps treat stress-related headaches, pains and insomnia. Restores energy
Valerian Root (Valeriana officinalis) Sedative and brain tonic, aids restful sleep. Helps treat anxiety, tension, panic attacks, nervous headaches and exhaustion. Can help with addictions such as tobacco and tranquillisersCaution avoid prolonged use. Taken in excess it may exacerbate the problems it is trying to help. Some people find valerian has the opposite effects to those of relaxation
Hop Strobile (Humulus lupulus) Sedative, helps the body relax into sleep. Relieves tension and anxiety. Caution: avoid if suffering from depression or an oestrogen-positive tumour. Avoid drugs taken for the central nervous system
Each capsule contains a minimum of 380mg 100% pure powdered herb.
Capsule shell: HPMC (Suitable for vegetarians and vegans)
Contains no fillers, binders or artificial ingredients
Directions for use
1-2 Capsules up to three times daily with a large glass of water, or as directed by a healthcare practitioner. Do not exceed the recommended dose. Food Supplements should not be used as a substitute for a varied and balanced diet.
Not intended for use by persons under the age of 18. Pregnant or lactating women should consult a doctor or healthcare professional before using any natural healthcare products. If you are under medical supervision, please consult your doctor or a healthcare professional before use. Should you experience an adverse reaction to this product discontinue use immediately and consult a doctor. Keep out of sight and reach of children. Store in a cool dry place, out of direct sunlight.